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COVID Update: Virtual Services Available

Due to COVID-19 and the fluidity of the situation, I am no longer offering in-person session, I am now offering virtual care through a secure online platform or telephone.  Our first priority is the safety and well-being of our clients and to ensure a therapeutic and calming atmosphere for our sessions. Accordingly, and in line with the recommendations of the College of Psychologists of Ontario’s recommendations to remain virtual if possible, we decided to move our clinic to a virtual model until all provincial and federal restrictions are permanently lifted and it is safe to proceed with therapy in an office setting with no interfering restrictions. When we do return to a new space, we will be relocating to the Stittsville area.

There are two options for virtual therapy appointments. I offer online therapy through a secure professional Canadian healthcare platform used by physicians and mental health care providers. The virtual platform is user-friendly and offers excellent security for health information and confidentiality and has dedicated Canadian Infrastructure. The second option is to conduct your session via telephone.

Regardless of what you choose, I will continue to focus on providing excellence in mental health and wellness, and quality client-centered care. 

I understand that you might have many questions. Please reach out if you have questions about Limestone Psychotherapy.

Please feel free to call me at (613) 328-1111 or e-mail me at to book your appointment.



Thinking about making changes or going through a challenging transitions?


Limestone Psychotherapy can help with this change by evaluating life balance issues such as work, rest, play, and relationships, while guiding you to achieve a healthy balance in your life. 


Limestone Psychotherapy uses evidence-based interventions such as behavioural, psychological, and social/emotional approaches, infused with ancient holistic practices such as Energy and Plant-based Healing.



Limestone Psychotherapy offers motivational and educational facilitation and speaking services related to all things mental health and wellness.

Workshops/Webinars can include the following topics:

Navigating separation and divorce

Parenting your Neurodiverse child.

Understanding ADHD and trauma

Mindfulness Skills for Children and Youth

Self-regulation and Parenting


If you are looking for a guest speaker, facilitator of lunch and learns, or motivational speaker, contact us today.



Limestone Psychotherapy offers group services in the form of educational workshops, and support groups. 


These groups are for all ages and address different topics such as resilience, mindfulness, stress management, healthy relationships, personal empowerment, and divorce support. 


Group services provide an opportunity for individuals to share life experiences and feelings, coping strategies, and information related to the topic of the group. 

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