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At Limestone Psychotherapy, we offer a range of specialized services to support you on your journey towards improved mental health and well-being. Led by Rebecca Rafuse, a dedicated Registered Psychotherapist, our practice is committed to providing personalized care tailored to your unique needs and goals.

You have two convenient options for virtual sessions:

Online Therapy: Experience therapy from the comfort of your own space through a secure professional Canadian healthcare platform widely used by physicians and mental health care providers. This platform prioritizes user-friendliness, security, and confidentiality, ensuring a seamless and secure experience for our sessions.

Telephone Sessions: Alternatively, if you prefer, therapy sessions can also be conducted via telephone, providing flexibility and accessibility for those who may prefer this option.


Regardless of the method chosen, my commitment to providing excellence in mental health and wellness remains unwavering. I am dedicated to delivering quality, client-centered care to support you on your journey towards healing and personal growth.

If you have any questions or concerns about this transition to virtual therapy, please don't hesitate to reach out. I am here to provide further information and assistance as needed.

To book your virtual appointment, please contact me at (613) 328-1111 or via email at



Thinking about making changes or going through a challenging transitions?


Limestone Psychotherapy can help with this change by evaluating life balance issues such as work, rest, play, and relationships, while guiding you to achieve a healthy balance in your life. 


Limestone Psychotherapy uses evidence-based interventions such as behavioural, psychological, and social/emotional approaches, infused with ancient holistic practices such as Energy and Plant-based Healing.



Limestone Psychotherapy proudly offers motivational and educational facilitation and speaking services, specializing in discussions related to neurodiversity and all aspects of mental health and wellness.

Our workshops and webinars cover a wide range of topics, including:

Navigating separation and divorce

Parenting your Neurodiverse child

Understanding ADHD and trauma

Mindfulness Skills for Children and Youth

Self-regulation and Parenting


Whether you're seeking a guest speaker, a facilitator for lunch and learns, or a motivational speaker to inspire your audience, contact us today to explore how we can tailor our services to meet your needs.


Limestone Psychotherapy provides group services tailored to individuals navigating ADHD, trauma, and women's empowerment journeys. Our educational workshops and support groups cater to all ages, offering a safe space to explore topics including resilience amidst challenges, mindfulness techniques, stress management tactics, fostering healthy relationships, fostering personal empowerment, and navigating through divorce.

These groups serve as vital platforms for individuals to exchange life experiences and emotions, share coping mechanisms, and gather valuable information specific to their respective journeys. Whether seeking support, guidance, or simply a community of understanding peers, our group services offer a nurturing environment for growth and healing.

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