Trauma Recovery
At Limestone Psychotherapy, we understand the profound impact that trauma can have on individuals' lives. Rebecca Rafuse, a Registered Psychotherapist and founder of our practice, specializes in providing compassionate support and evidence-based interventions for those on their journey towards trauma recovery.
Trauma can stem from a variety of experiences, including abuse, accidents, loss, and violence. Rebecca approaches trauma recovery from a whole person perspective, recognizing the complex interplay of biological, social, and emotional factors.
Through a safe and supportive therapeutic environment, Rebecca works collaboratively with clients to explore the underlying causes of trauma and its effects on their lives. She utilizes evidence-based techniques to empower clients to build resilience, enhance self-regulation, and cultivate mindfulness.
Rebecca understands that trauma recovery is a deeply personal and unique journey for each individual. She tailors therapy to meet the specific needs and goals of each client, providing compassionate guidance every step of the way.
Whether you're struggling with flashbacks, nightmares, or emotional numbness, know that healing is possible. We're here to support you on your path towards healing, renewal, and well-being.